Welcome to the
Nature Nurture
Health Blog
This website is designed to share my journey to becoming a medical doctor. With a particular interest in public health and integrative medicine, you can expect to find research and evidence-based recommendations on how to prevent disease and maximize your wellbeing; however, this website is not designed to provide health counseling services. Talk with your doctor if you are interested in lifestyle changes to see if that is the right choice for you!
This website has something for everyone! Some posts have a more scientific perspective to give my fellow premeds/medical students/health care professionals content that they can explore more in-depth. I also share lifestyle tips, healthy recipes, and much much more!
If you ever have any questions, feel free to contact me – I will be happy to answer and/or refer you to any resources you might find helpful! You can contact me by commenting on posts, via email, on Instagram @NatureNurtureHealth, or on Facebook @NatureNurtureHealth. Visit the Contact Us page for links.
Check out my recent posts below – Blog, reviews of Holistic Health Research, and healthy Recipes!
Nature Nurture
Health Blog
- National Center for Complementary and Integrative Health (NCCIH) Lecture: “Lighting Up Our Lives: How Light Influences Our Mental and Physical Health”
- IAFNS Fall 2022 Webinar Series: “Learning About Flavonoids, Diet and Health”
- IAFNS Fall 2022 Webinar Series: “Botanicals and the Growing Conditions and Food Preparation of Food Composition”
- IAFNS Fall 2022 Webinar Series: “Complex Carbohydrates and the Complexity of Carbohydrates”
- IAFNS Fall 2022 Webinar Series: “Sources and Intake of Added Sugar in the U.S. Diet”
- UVM Integrative Lecture Series: “Non-Pharmacological Management of Pain”
- UVM Integrative Lecture Series: “Integrative Patient-Centered Care: Health Care Improvement or True Transformation?”
- UVM Integrative Lecture Series: “Integrative Oncology: An Evolving Discipline”
- UVM Integrative Lecture Series: “Integrative Healthcare: The Time is Now!”
- UVM Integrative Lecture Series: “The Clinician Effect: How Human Connection Impacts Outcomes”
- UVM Integrative Lecture Series: “Integrative Health Approaches for Complex Pain Management”
- UVM Integrative Lecture Series: “Mind Body Medicine: Emerging Science and Economics”
- UVM Integrative Lecture Series: “Opioids and Chronic Pain: Cultural Myopia and the Big Picture”
- UVM Integrative Lecture Series: “What is Integrative Cancer Care?”
- UVM Integrative Lecture Series: “Effectiveness of Integrative Medicine Interventions: Provided to Patients on Pain Outcomes: via Practice Based Research”
- UVM Integrative Lecture Series: “Women’s Health in the Era of Inequity, Discrimination & Oppression”
- UVM Integrative Lecture Series: “Community as Medicine with Open Source Wellness”
- UVM Integrative Lecture Series: “Integrated Primary Care for the Underserved”
- UVM Integrative Lecture Series: “COVID and the Climate Crisis: Personal and Ecological Healing”
- UVM Integrative Lecture Series: “Integrative Health Equity: From Patients to Policy”
Follow the Nature Nurture Health Facebook page for more content:
Follow the Nature Nurture Health Instagram page for more content:
Support Nature Nurture Health by donating at:
Support Nature Nurture Health by donating at:
Nature Nurture Health Archive
- February 2023 (4)
- January 2023 (10)
- December 2022 (4)
- November 2022 (9)
- October 2022 (19)
- September 2022 (3)
Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. The publisher of this content does not take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, exercise or other lifestyle program.